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On the name of Diet

with 2 comments

Diet Coke, diet Bhel, diet sandwich, less fat, less calories and less saturated fat, diet tablets, diet juice and what not. The list goes on and on. Some times I get irritated with the word called ‘Dieting’. Anything with tag ‘diet’ people will enjoy it and they start believing.

Subways and others started their business. Many more products are coming in market and consumption of these products has increased.

DietAround 50 million people go on diet every year. 10% of people keep their weight loss.

I would say there is no magic bullet available for weight loss. All these diet products, food will give side effects, negative results.    

There is only proven way to loss weight and keep it off is by making permanent lifestyle change. Also I strongly feel home made food is the best diet than any damn thing which offers less calories.

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Written by savita

June 19, 2009 at 3:46 am

Posted in Health

2 Responses

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  1. Hey
    Let’s observe the implantation of the word ‘diet’ in one’s life! kids these days absorb ‘face-value’ of whatever they see and hear..they cannot comprehend ‘dieting’.
    Even today I see children not having ‘breakfast’..its just one or two biscuits pushed into their tiny palms while they eat on their way to school!!
    from my school days till date, ‘breakfast’is a rule..Avoid breakfast,no school!..(no office). Do I put Hitler to shame? well…health is wealth! What say?

    Lakshmi Srinath

    June 20, 2009 at 6:12 pm

    • Mam- You are simply superb… Great to see your comment over here. I agree with your point.

      savitamunde

      June 21, 2009 at 12:05 am


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